I offer safe and secure video Telehealth sessions.
I am a Licensed Marriage & Family Therapist and a Licensed Professional Clinical Counselor.
My clients reflect the diversity of my community; all genders, orientations, races, backgrounds and issues. I am an LGBT-affirming therapist and specialize in working with and in the community. Through an integrative and relational approach, I specialize in working with addictions and compulsivity, trauma, men and men’s issues, anxiety and depression.
I am trained in EMDR trauma resolution therapy. Read more about it on my EMDR page.
Areas of special focus in my practice are Attachment, Mindfulness and Trauma.
Healing is integration.
I will work to help you integrate your past with your present, and your mind with your body. My approach blends developing greater self-awareness with knowledge of how the mind and emotions work, to empower you to create change in your life. I strive to help you learn to better appreciate, understand and express your emotions. And I hope to lead you to self-compassion and a more mindful awareness of your life and lived experience. I want to help you build a life you love, with meaning and an enhanced ability to cope, adapt and thrive.
Give me a call for a free phone consultation and I’ll be glad to talk with you about how I can help you.
Your therapist in Costa Mesa & Los Alamitos